Just because you’re over 30 doesn’t mean you’re fully developed as a person, and there’s always room for improvement no matter how old you are. If you feel like there are things about yourself you’d like to change and you aren’t sure how to go about that, don’t worry! There’s actually a lot that you can do.
As you get older, this may feel more difficult, and that’s especially true for women, but that doesn’t have to be the case. There are so many helpful ideas out there to help you become the best you that you can possibly be! Here are 3 personal development tips for women over 30.
Spending your time being productive isn’t always easy, but the older you get the more crucial you’ll realize it is if you want to reach the highest levels of personal development possible. For instance, if you’re engaged and planning a wedding you probably have a to-do list a mile long.
There’s nothing wrong with that as long as you commit to spending your free time crossing things off that list and being productive! If you need to hire a wedding videographer and you have the day off work, take the time to do that. This way, you won’t have to worry about it anymore. Being productive is a great feeling and will help you to reach your goals much more efficiently.
Journaling is a great way to get in touch with yourself and how you’re feeling. In fact, many therapists will recommend it as something to do so that you can get your own thoughts down on paper in order to really understand how you’re feeling. Purchase a special notebook and designate a certain time each day to write in your journal.
Once you’ve written things down you don’t even necessarily need to have a plan to do anything with them or ever even read them again. The act of journaling itself can be cathartic and help bring out parts of yourself you didn’t previously know existed.
Choose Your Friends Wisely
Choosing your friends wisely is always important, but this is especially true when you reach the age of 30 and above. Make sure you surround yourself with people who make you a better version of yourself and inspire you to strive to be better. Quantity isn’t important when it comes to friends – quality is a much bigger deal. This is a lesson that may take you some time to learn but once you do you’ll begin to live a much more fulfilling life.
Personal development can be uncomfortable, but for true growth to happen sometimes, you have to step outside of your comfort zone a bit. Hopefully, these simple tips can help you to do just that.